I provide in-depth therapy for self, family, and relationship development by creating a supportive container for healing and expression. I synthesize education, personal growth, and psychological treatment for a wide variety of issues. My goal is to respect and honor my client's pace and timing while allowing the therapeutic relationship itself to act as a catalyst for healing.

I believe true beauty comes from the inside, that no matter what we do to our exterior selves, we will not look or feel our best until we attend to our interior selves. I bring this basic principle into all the services I provide, from skin care and nutrition to hypnotherapy and spiritual coaching. My purpose is to enable you to find joy and tranquility by helping you become the beautiful, passionate, and loving person you are.

I believe the deep subconscious mind is aligned with love, wholeness, and intelligence, and can create empowered action based on truth and health, when it is not conflicted or referencing the past. In my work, I combine hypnotherapy, acupressure, breathwork, and personal inquiry to release blocked energy and emotions stored in the body, bring about clarity of mind, and help you realize your wellness potential.

I believe the greatest gift we have in our lifetime is being fully who we are. To help facilitate the manifestation of this gift my therapeutic practice encompasses care and cultivation of the soul, which embraces the awareness of insight and exploration into the most challenging and difficult places of personal growth and life transitions.

Health and wellness are the primary focus of my practice. I will help you discover the healing qualities inherent in your own body, mind and spirit through the use of therapeutic massage, hypnotherapy, conscious connective breathing and other holistic therapies. Together we will come to an understanding of how to live as nature intended – healthy, happy and confident.

Would you like to find a way to free yourself from inner blocks, limited thinking and distractions that get in the way of you leading the kind of life you would love to be living? I counsel, coach and teach you deepening presence practices that lead to inner freedom and a life you love!

My focus is to Empower you, guiding you through emotional and spiritual transformation, to assist you in accessing your unconscious wisdom, so that you can realize your dreams, heal your relationships, and live your life vibrantly and fully.

Insight to Action Coaching is an approach to personal and professional growth that integrates your insights and visions with concrete action. I will help you every step of the way in clarifying your goals, designing the life you want and overcoming obstacles to success and fulfillment. I specialize in helping clients navigate through periods of transition and overcome blocks of all kinds. A Free Consultation is available.