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As a C.H.E.K Practitioner, Metabolic Typing Advisor and Nutrition and Lifestyle Coach, I look at the entire human being as a holistic entity. My focus is on holistic wellness achieved through nutrition, lifestyle, and multidisciplinary functional exercise and core conditioning. I believe there is no "one size fits all" approach to nutrition or exercise and that each person should be viewed as an individual. My goal is to create balance in the body and mind to coach each person to health and vitality. By doing a comprehensive assessment of structure, movement, nutrition and lifestyle factors, and through an understanding of how control systems integrate, producing our physical, mental and spiritual reality, I develop a customized program specifically designed to fit your body’s unique needs. » more |
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OFFICE LOCATIONS In practice since 1999 Corrective and Holistic Exercise Kinesiologist Level 3 Nutrition and Lifestyle Coach Level 3 Metabolic Typing Advanced Level Advisor Certified Personal Trainer Functional Fitness Bio-Energetics Therapy Raindrop Technique/Essential Oil Therapy Neuromuscular Therapy Certified Massage Therapist CHEK Institute (San Diego) American Council on Exercise Bio-Health Diagnostics (San Diego) Health Excel (Metabolic Typing training) Santa Rosa Junior College (Sports Medicine and Physiology) Chaing Mai University (Thailand) SPECIALIZATIONS
Rates are subject to change. Please confirm rates with practitioner prior to making your appointment. |
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