What’s most challenging in your life? Would you like to transform challenges into Empowerment, Well-Being, and Joy? By definition, a holistic approach to any area of your life requires attention in EVERY area of your life. It's all connected. The comprehensive nature of this approach powerfully moves you forward to the quality of life YOU want! Live your life as it is intended — with Vitality & Joy.
After a work-related injury left me bedridden for 10 years, I was determined to live a normal life again, no matter what! With what I learned during those years, before, during, and after my multi-faceted rehabilitation, along with years of training with some exceptional mentors, I offer you world-class coaching programs that transform a crisis or challenge into empowerment and enlightenment.
My SHANGRILA REJUVENATION PROGRAMS offers what I call, the “Wisdom of Shangri La”! Using the principles of personal transformation and holistic health, this program catapults your life into well-being and joy using tools and strategies such as my Quantum Living Profile™; Coaching-By-Phone; Emotional Release, Re-Evaluation Techniques, Study Kits & Lifestyles Strategies; Personal Care Products & Supplements; plus Retreats & Trainings.
I invite you to a complimentary session with me. Once we decide to work together, I listen to your story, have you complete a questionnaire, and we co-create your Action Plan. From there, each week, we move you step-by-step to achieve your goals! Most people opt for weekly phone sessions, either 1-2 hours. Some start with two-hour sessions for a few months, then scale back as they feel more secure. Choose a specific focus, or opt for the entire Life Make-Over!
EXPERIENCE & TRAINING BA, Liberal, Expressive, Dance, & Theatre Arts, Sonoma State University;
Diplome, French Cultural Studies, Universite de Montpellier;
France Re-Evaluation Counselor & Leader since 1990;
Hatha, Kundalini, Bhakti, & Tantra Yoga Training;
Feng Shui studies with Lillian Too, Karen Kingston, Joseph Yap, Professor Lin Yun, and others.
SPECIALIZATIONS Aging, Anxiety, Body Image, Corporate Burnout, Dating & Relationship Coaching; Emotional Awareness, Flexibility, Holistic Approach to Physical, Emotional, and Spiritual Healing, Holistic Lifestyle Coaching for Personal Empowerment, Fulfillment, and Well-Being; Male-Female Dynamics; Pain Relief and Symptom Management; PTSD, Post-traumatic Stress Disorder, Rational Eating, Raw Cuisine; Relationship as a Spiritual Practice, Sleep Disorders, Spiritual Connection, Stress Management; Reclaiming Joy & Personal Fulfillment; Understanding and navigating the healing journey; Wellness Products, including Young Living Essential Oils, Mona-Vie Anti-Oxidant Acai Juice, & Amazon Herbs; Specific Techniques for or using: Abundance, Angel Therapy, Aromatherapy, Art Therapy, Astrology, Breath Work, Career Coaching, Celebrating Aging, Chakra Balancing, Chinese Five Elements Philosophy, Christianity, Coaching, Color Therapy, Communication Skills, Counseling, Creative Coaching, Creative Training, Crystal Therapy, Dance Therapy, Dream Therapy, Earth-Based Religion, Emotional Intelligence, Energy Medicine, Environmental Design, Executive Coaching, Feng Shui, Financial Wellness, Flower Essence Therapy, Guided Imagery, Holistic Nutrition, Inner Child, Intuitive Counseling, Leadership Coaching, Living in the Moment, Meditation, MidLife Transitions, Mindfulness, Movement Therapy, Music Therapy, Nutritional Supplements, Organizing, Personal Growth, Personal Transformation, Relationship Coaching, Release Work, Space Clearing, Spiritual Coaching, Stress Management, Vision Therapy, Wellness, Wisdom in Eating, Yoga.
PRACTITIONER RATES
Standard
EH Member
Individual Coaching
30 min Mini-Session
60 min Session
$49
$89
$39
$69
Feng Shui
One hour basic consultation
One hour advanced consultation
$89
$149
$69
$119
Business Coaching
Non-profit (per hour)
Executive & Corporate (per hour)
$89
$149
$69
$119
Facilitation & Training
Please request and complete my Event Profile Questionnaire for pricing.
$
$
Rates are subject to change. Please confirm rates with practitioner prior to making your appointment.
TESTIMONIALS
Teresa Ann Foxworthy works with Fortune 500 companies, as well as individuals. Below are examples:
EXECUTIVE COACH
"Teresa, in one afternoon, you pulled me through a slump and got me back on top of my game! Thank you for your insight and support. You are impressive. I definitely recommend your professional services."
— TL, CEO, XDeep.com, London, UK
"You've taught me more than I can say. Your elegant manner doesn't prevent you from being direct and on target. You are patient, and yet apply the right amount of pressure to keep the ball moving forward. It's been a pleasure working with you."
— LS, Systems Engineer, Alere, SF, CA
"You’re my counselor. You are so at peace and make things so easily understood… You’re sincere and everyone feels comfortable with you."
— MW, Five-time Grammy-Winning Music Producer, Tiburon, CA
"I was completely at a stand-still and you used interesting techniques that quickly shifted things for m