RATINGS
 Evidence
 Medical Opinion
 Practitioner
 Self-Help
 Compatibility
This
mind and body therapy was created in 1977 by an American bodyworker, Richard R.
Pavek. He believed that painful emotions, if repressed, stay in the body,
affecting behavior and health.
Love,
sadness, and grief are said to affect the heart and chest; fear, excitement,
and anger the digestive tract; and shame, inadequacy, and confidence the
genitals. As you lie on a special table, the practitioner places her hands on
your clothed body to direct natural "energy" through your key emotion
centers in patterns designed to release repressed feelings. Ten weekly
treatments may be recommended, with sessions of 60-90 minutes. Used for PN9s
and psychoemotional ailments like anorexia, SHEN is unknown to most doctors.
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