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A type of energy work designed to release emotions.
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Mind-body medicine developed by Rudolf Steiner.
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A form of Japanese spiritual healing, Reiki has its foundations in ancient Tibetan Buddhism, and was apparently forgotten until its rediscovery in the late 19th century. Practitioners draw on "reiki energy," channeling it to areas of need in themselves and their patients. They borrow terminology from physics, claiming that Reiki acts at an atomic level, causing the body's molecules to vibrate with higher intensity and thus dissolving energy blockages that lead to disharmony and disease. Reiki is becoming popular in the West, with over 200,000 initiates in North America, Europe, and Australasia.


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HISTORY

The Japanese word Reiki is derived from rei ("universal") and ki ('life energy"). The ancient Reiki healing practices of Tibetan Buddhism were believed to have been lost over the centuries, until Dr. Usui rediscovered and reinterpreted them in the late 19th century. One of his pupils, Dr. Chujiro Hayashi, passed on this knowledge to Hawaio Takata, a Japanese woman living in Hawaii, who introduced reiki in the West in the 1970s. In 1981, her pupils formed the Reiki Alliance, which now has over 800 members worldwide.

EVIDENCE & RESEARCH
 
Virtually no controlled studies have been made to support the claims of Reiki. However, heat-sensitive photographs of a practitioner's hand, taken before and during treatment, reportedly show an intensification of heat during healing.
 
MEDICAL OPINION

The principles on which Reiki is based lie far beyond the realm of conventional science, and most doctors would regard it as little more than an exotic-sounding healing ritual. While the concepts and terminology may seem far-fetched, some doctors might see reiki as an artistic and imaginative adjunct to health care, provided that the physical disease is being dealt with by conventional treatment.

CONSULTING A PRACTITIONER  
 
Reiki aims to promote health, maintain well-being, and help people attain a higher consciousness. Practitioners say that before acting as a channel for Reiki, their physical and spiritual (or "etheric") bodies need to be "attuned" according to ancient and secret symbols revealed to initiates in three stages over years. Once the healing channel is opened, it is thought to remain active for life and can be used when required.
 
You are asked to "formulate your intent" (to say what you wish the practitioner to treat), but since it is thought that Reiki "works for the highest good," it may not necessarily offer a cure. Each treatment session lasts about an hour. You lie clothed on a treatment table and the practitioner holds his hands on or over your body in 12 basic positions for about five minutes each; four are on the head, four on the front of the body and four on the back. This is said to balance the body's energy centers, or chakras. Some patients may feel relaxed after treatment; others feel invigorated. Reiki may also be practiced as a form of absent healing.

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